Yes! The manufacturer claims that this product is vegetarian.

Is MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Creamy yet slightly chunky texture with a mild savory flavor and subtle sweetness; commonly served warm as a side, used as a casserole topping or reheated for quick meals, and often paired with proteins or salads. Reviewers cite consistent creaminess, convenient portions, and occasional minor variability in seasoning and texture.

Ingredients

vegan: organic potatoes, organic peas, mushrooms, organic green lentils, organic corn, organic onions, organic broccoli, organic celery, organic carrots, gluten free oats (certified gluten free), organic tomato puree, baby lima beans, organic leeks, organic soy milk (water, organic soybeans), organic sweet rice flour, expeller pressed high oleic safflower and/or sunflower oil, filtered water, extra virgin olive oil, sea salt, organic potato starch, organic garlic, organic apple cider vinegar, organic agave nectar, organic cane sugar, spices (100% pure herbs & spices (no hidden ), black pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.