Is MASHED SWEET POTATOES WITH BROWN SUGAR, CINNAMON AND NUTMEG, BROWN SUGAR, CINNAMON AND NUTMEG GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- milk with vitamin d3
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: SWEET POTATOES, MILK WITH VITAMIN D3, BROWN SUGAR, BUTTER (CREAM AND SALT), SUGAR, CONTAINS 2% OR LESS OF LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SALT, ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION [SALT, NISIN], SPICES (CINNAMON, NUTMEG), POTASSIUM SORBATE (PRESERVATIVE), WATER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
MASHED SWEET POTATOES WITH BROWN SUGAR, CINNAMON AND NUTMEG, BROWN SUGAR, CINNAMON AND NUTMEG is available at 1 retailer
About this product
Vegetable · Spreadable