Is MASON JAR COOKIE COMPANY, JELLY BEAN JUMBLE COOKIE MIX Gluten Free?

Ingredients

TRADITIONAL BASE: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), BAKING SODA (SODIUM BICARBONATE), SALT; JELLY BEANS: SUGAR, CORN SYRUP, CORN STARCH, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX, GLYCERIN, YELLOW 5, RED 40, YELLOW 6, BLUE 1, RED 3, BLUE 2 LAKE, RED 40 LAKE, TITANIUM DIOXIDE. PINK SUGAR: SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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