Is MASON JAR COOKIE COMPANY, JELLY BEAN JUMBLE COOKIE MIX Vegetarian?


Ingredients
TRADITIONAL BASE: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), BAKING SODA (SODIUM BICARBONATE), SALT; JELLY BEANS: SUGAR, CORN SYRUP, CORN STARCH, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX, GLYCERIN, YELLOW 5, RED 40, YELLOW 6, BLUE 1, RED 3, BLUE 2 LAKE, RED 40 LAKE, TITANIUM DIOXIDE. PINK SUGAR: SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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