Is Mason St. Bakehouse Peanut Butter Protein Granola Whole Grain Oats, Peanut Butter Vegan?
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Why it's not vegan
- sunflower seeds whey protein isolate
- honey
- natural flavor
sunflower seeds whey protein isolate
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, INVERT SUGAR, PEANUTS, PEANUT BUTTER, SUNFLOWER OIL, HONEY, SOY PROTEIN CRISP (ISOLATED SAY PROTEIN TAPTOCA STARCH) SUNFLOWER SEEDS WHEY PROTEIN ISOLATE, CRISP RICE (BROWN RICE, CAN SYRUP, SEA SALT), CHICORY ROOT INULIN, NATURAL FLAVOR, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cereal · Granule, Pouch