Is Mass Tech Performance Series (3.2G) Muscletech ? Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • isomaltulose
  • wheat facts for cholesi erol
  • tree nuts
  • coconut
  • soy
  • +5 more

isomaltulose

Dietitian note

Isomalt is a type of polyol, which is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

+6 more in the app

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Ingredients

Multi-phasearb Complex (Glucose Polymers, Modcarbtm (Oatbran, Quinoa, Buckwheat, Millet), Isomaltulose), Multi-phase Protein System (Whey Protejn Concentrate, Calcium Caseinate, Egg Albumin, Whey Protein Isolate 97%, Hydrolyzed Whey Proteln, Whey Protein Isolate), Natural And Artificial Flavors, Calcium Carbonate, Red Beet Powder (Color), Gum Blqnd (Cellulose Gum, Xanthan Gum, Carrageenan), Citricacid Acesulfame-potassium, Sucralose, Medium Chain Triglycerides, Soy Lecithim Milk, Soy, Egg And Coconut, Processed In A Facility That Also Process6 Peanuts, Tree Nuts, Fishlcrustaqean/shellfish Oils And Wheat Facts For Cholesi Erol And Fat Content

Check Mass Tech Performance Series (3.2G) Muscletech ? against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
Neutral
Texture
Dry
Commonly used for
DrinkingMeal PrepBreakfastSnacking