No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is MasterFoods Thai Green Curry Recipe Base | 175g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Aromatic, herbaceous and mildly spicy flavor with a smooth, silky sauce texture commonly used to create quick curries simmered with chicken, seafood, tofu or vegetables and served over rice or noodles. Reviewers frequently note convenience, ease of preparation, consistent flavor, and suitability for weeknight meals and moderate heat level reported.

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Ingredients

Water, Herbs & Spices (Garlic, Onion, Lemongrass 2.5%, Coriander Puree 1.5%, Chilli 1.5%, Coriander Seed, Cumin, Galangal), Sugar, Fish Sauce, Thickeners (Modified Comstarch, Xanthan Gum (contains Soy)), Lime Juice (From Concentrate) 2.5%, Brown Sugar, Salt, Lime 1%, Vegetable Oil, Flavours (Crustacean), Acidity Regulator (Citric Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MasterFoods Thai Green Curry Recipe Base | 175g is available at 1 retailer

Woolworths

About this product

Sauce · Spreadable, Liquid

Flavor
SpicySavorySaltyHerbaceous
Texture
CreamyThick
Commonly used for
CookingMeal PrepSoup
Low FODMAP? MasterFoods Thai Green Curry Recipe Base | 175g | Spoonful