Is Master Foods Stove Top Recipe Base Thai Green Curry Low FODMAP?
Description
Aromatic, herbaceous and mildly spicy flavor with a smooth, silky sauce texture commonly used to create quick curries simmered with chicken, seafood, tofu or vegetables and served over rice or noodles. Reviewers frequently note convenience, ease of preparation, consistent flavor, and suitability for weeknight meals and moderate heat level reported.
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Description
Aromatic, herbaceous and mildly spicy flavor with a smooth, silky sauce texture commonly used to create quick curries simmered with chicken, seafood, tofu or vegetables and served over rice or noodles. Reviewers frequently note convenience, ease of preparation, consistent flavor, and suitability for weeknight meals and moderate heat level reported.
Ingredients
Water, Sugar, Garlic, Fish Sauce, Thickeners (modified Cornstarch, Xanthan Gum (contains Soy), Onion, Lemongrass 2.5%, Coriander 2.5% (contains Soy), Lime Juice 2.5% (from Concentrate), Brown Sugar, Chilli 1.5%, Salt, Lime 1%, Vegetable Oil, Cumin, Flavours (contains Crustacean), Galangal, Food Acid (citric). May Contain: Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.