Is Masterfoods Classic Corn Relish 250g GERD Friendly?

Description
Sweet-tangy and crunchy, this relish features chunky pieces and a glossy coating; commonly served as a condiment for sandwiches, burgers, salads, cheese boards, and hot dogs. Reviewers praise vibrant flavor and texture and convenience, while some note excessive sweetness and variable chunk size across jars, affecting perceived value for some.
Why it's not GERD friendly
- citric acid
- garlic extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tangy and crunchy, this relish features chunky pieces and a glossy coating; commonly served as a condiment for sandwiches, burgers, salads, cheese boards, and hot dogs. Reviewers praise vibrant flavor and texture and convenience, while some note excessive sweetness and variable chunk size across jars, affecting perceived value for some.
Ingredients
Water, Vegetables (Sweetcorn 12%, Onion, Celery, Capsicum 3.5%), Sugar, Thickener (Modified Cornstarch), Acidity Regulators (Acetic Acid, Citric Acid), Salt, Mustard Seed, Turmeric, Spice Extract, Colour (Paprika Oleoresin), Garlic Extract.
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Where to buy
Masterfoods Classic Corn Relish 250g is available at 3 retailers
About this product
Condiment · Spreadable


