Is Masterfoods Classic Corn Relish 250g Gluten Free?

Description
Sweet-tangy and crunchy, this relish features chunky pieces and a glossy coating; commonly served as a condiment for sandwiches, burgers, salads, cheese boards, and hot dogs. Reviewers praise vibrant flavor and texture and convenience, while some note excessive sweetness and variable chunk size across jars, affecting perceived value for some.

Description
Sweet-tangy and crunchy, this relish features chunky pieces and a glossy coating; commonly served as a condiment for sandwiches, burgers, salads, cheese boards, and hot dogs. Reviewers praise vibrant flavor and texture and convenience, while some note excessive sweetness and variable chunk size across jars, affecting perceived value for some.
Ingredients
Water, Vegetables (Sweetcorn 12%, Onion, Celery, Capsicum 3.5%), Sugar, Thickener (Modified Cornstarch), Acidity Regulators (Acetic Acid, Citric Acid), Salt, Mustard Seed, Turmeric, Spice Extract, Colour (Paprika Oleoresin), Garlic Extract.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


