Is Masterfoods Honey Bbq Simmer Sauce 520g Vegan?
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Ingredients
Water, Tomatoes (From Paste), Sugar, Glucose Syrup, Thickener (Modified Cornstarch), Golden Syrup, Onion, Garlic, Capsicum, Carrot 2%, Salt, Honey 0,5%, Food Acid (Citric), Smoke Flavour, Yeast Extract, Clove, Nutmeg 0,5%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.