Is Masterfoods Mango Chutney Relish 250g Vegan?
Description
Sweet-tangy tropical flavor with a chunky, spoonable relish texture; commonly used as a condiment for curries, sandwiches, cheeses and grilled meats. Reviewers note consistent quality, convenient jar size, and versatile pairing options, while some mention it can be sweeter than expected or milder on spice, and easy to store neatly.
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Description
Sweet-tangy tropical flavor with a chunky, spoonable relish texture; commonly used as a condiment for curries, sandwiches, cheeses and grilled meats. Reviewers note consistent quality, convenient jar size, and versatile pairing options, while some mention it can be sweeter than expected or milder on spice, and easy to store neatly.
Ingredients
Mango (Mango Puree, Acidity Regulators (Citric Acid, Ascorbic Acid)) 26%, Water, Sugar, Onion, Diced Apple (Apples, Water, Acidity Regulators (Ascorbic Acid, Citric Acid)), Capsicum 7%, Sultanas (Sultanas, Vegetable Oil), Golden Syrup, Thickener (Modified Cornstarch), Coconut, Garlic, Ginger Puree (Soy), Acidity Regulator (Acetic Acid), Spices (Turmeric, Cinnamon, Coriander Seed, Fenugreek, Chilli, Paprika, Clove) 0.5%, Salt, Flavour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.