This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Masterfoods Recipe Base Curried Sausages 175g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This recipe base delivers a mild to moderate curry flavour and glossy, saucy texture that thickens when simmered with sausages or meat. Commonly used to create quick stovetop curried sausage dishes and family meals. Customer feedback notes consistent seasoning, ease of use, and occasional variability in heat and salt perception.

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Ingredients

Tomatoes (from Paste) 46%, Water, Thickener (Modified Cornstarch), Herbs & Spices (Coriander Seed 1%, Turmeric 0.5%, Cumin 0.4%, Fenugreek, Caraway, Cardamom, Mustard Powder, Ginger, Chilli) 2.5%, Salt, Soy Sauce (Soy, Wheat), Sugar, Acidity Regulator (Citric Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Masterfoods Recipe Base Curried Sausages 175g is available at 2 retailers

IGAWoolworths

About this product

Sauce · Liquid

Flavor
SavorySpicySalty
Texture
Thick
Commonly used for
CookingMeal PrepSide Dish