Is Masterfoods Recipe Base Curried Sausages 175g Low FODMAP?
Description
This recipe base delivers a mild to moderate curry flavour and glossy, saucy texture that thickens when simmered with sausages or meat. Commonly used to create quick stovetop curried sausage dishes and family meals. Customer feedback notes consistent seasoning, ease of use, and occasional variability in heat and salt perception.
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Description
This recipe base delivers a mild to moderate curry flavour and glossy, saucy texture that thickens when simmered with sausages or meat. Commonly used to create quick stovetop curried sausage dishes and family meals. Customer feedback notes consistent seasoning, ease of use, and occasional variability in heat and salt perception.
Ingredients
Tomatoes (from Paste) 46%, Water, Thickener (Modified Cornstarch), Herbs & Spices (Coriander Seed 1%, Turmeric 0.5%, Cumin 0.4%, Fenugreek, Caraway, Cardamom, Mustard Powder, Ginger, Chilli) 2.5%, Salt, Soy Sauce (Soy, Wheat), Sugar, Acidity Regulator (Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.