Is Masterfoods Seasoning Sprinkle Roast Vegetable 38g Low FODMAP?

Description
Fine, dry seasoning delivers savory, aromatic flavor and a mild textured crunch when sprinkled over vegetables before roasting or used as a finishing sprinkle on potatoes, salads and grilled meats; reviewers commonly note easy application, consistent seasoning and enhanced roast vegetable flavor without overpowering dishes, also adaptable to everyday cooking.

Description
Fine, dry seasoning delivers savory, aromatic flavor and a mild textured crunch when sprinkled over vegetables before roasting or used as a finishing sprinkle on potatoes, salads and grilled meats; reviewers commonly note easy application, consistent seasoning and enhanced roast vegetable flavor without overpowering dishes, also adaptable to everyday cooking.
Ingredients
Salt, Breadcrumbs (Wheat Flour, Vegetable Oil, Salt, Sugar, Baker's Yeast, Soy Flour, Emulsifiers (Sodium Stearoy Lactylate, Mono And Di-glycerides Of Fatty Acids)), Rice Flour, Rosemary, Pepper, Garlic, Herb & Spice Extracts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


