Is Kinder's Stew Seasoning Sunday Pot Roast Low FODMAP?

Description
A concentrated savory seasoning blend for stews and slow‑cooked beef, delivering a rich, meaty flavor and a glossy, thickened gravy-like texture. Commonly used to boost roasts, braises, and stovetop stews. Customer reviews note consistent, convenient results and pronounced seasoning impact; some reviewers mention it can be strong or salty occasionally.

Description
A concentrated savory seasoning blend for stews and slow‑cooked beef, delivering a rich, meaty flavor and a glossy, thickened gravy-like texture. Commonly used to boost roasts, braises, and stovetop stews. Customer reviews note consistent, convenient results and pronounced seasoning impact; some reviewers mention it can be strong or salty occasionally.
Ingredients
Salt, dehydrated garlic, dehydrated onion, spices, yeast extract, rice concentrate, sunflower oil, natural flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.