No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kinder's Organic Buttery Steakhouse Seasoning Rub - 10.4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Kinder's Buttery Steakhouse Seasoning Rub is an exciting addition to the Kinder's rub collection. This USDA Organic rub is specifically designed for poultry, beef, and seafood. With its buttery flavor, it enhances the taste of these meats, making them even more delicious. Weighing 10.4 ounces, this seasoning rub provides a generous amount for various cooking adventures. While there is no information available about what people say about this specific product, the fact that it is Kinder's newest rub suggests that their previous rubs have been well-received. Overall, Kinder's Buttery Steakhouse Seasoning Rub offers a flavorful and organic option for enhancing the taste of your favorite meats.

Ingredients

Salt, Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic Butter Flavors, Organic Spices, Organic Red Bell Pepper, Organic Parsley, Organic Yeast Extract, Organic Turmeric, Organic Sunflower Oil. Contains Milks

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kinder's Organic Buttery Steakhouse Seasoning Rub - 10.4 oz | Spoonful