Is Trader Joe's Organic Elote Corn Chip Dippers Mexican-Style Sweet Corn Flavored Seasoning Low FODMAP?
Description
Trader Joe's Organic Elote Corn Chip Dippers are a delightful snack that captivates taste buds with their Mexican-style sweet corn flavored seasoning. People absolutely love the flavor of these chips, which is undoubtedly their standout feature. With a perfect balance of savory and sweet notes, these dippers provide a satisfying and unique snacking experience. The product details are not explicitly mentioned in the provided facts.
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Why it's not low FODMAP
- organic skim milk
- organic lowfat buttermilk
- organic nonfat dry milk
- natural smoke flavor
- natural flavor
- organic corn
organic skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Description
Trader Joe's Organic Elote Corn Chip Dippers are a delightful snack that captivates taste buds with their Mexican-style sweet corn flavored seasoning. People absolutely love the flavor of these chips, which is undoubtedly their standout feature. With a perfect balance of savory and sweet notes, these dippers provide a satisfying and unique snacking experience. The product details are not explicitly mentioned in the provided facts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Corn, Organic Sunflower Oil, Seasoning (organic Maltodextrin, Organic Sugar, Salt, Organic Chipotle Peppers, Organic Nonfat Dry Milk, Organic Lowfat Buttermilk [organic Skim Milk, Lactic Acid, Bacterial Cultures], Organic Spice, Organic Corn Flour, Natural Flavor, Citric Acid, Organic Sunflower Oil, Organic Habanero Pepper Powder, Natural Smoke Flavor, Organic Turmeric Extract [color]), Trace Of Lime. Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Trader Joe's Organic Elote Corn Chip Dippers Mexican-Style Sweet Corn Flavored Seasoning is available at 1 retailer
About this product
Chips · Pouch