Is Trader Joe's Organic Elote Corn Chip Dippers Mexican-Style Sweet Corn Flavored Seasoning Low FODMAP?
Description
Trader Joe's Organic Elote Corn Chip Dippers are a delightful snack that captivates taste buds with their Mexican-style sweet corn flavored seasoning. People absolutely love the flavor of these chips, which is undoubtedly their standout feature. With a perfect balance of savory and sweet notes, these dippers provide a satisfying and unique snacking experience. The product details are not explicitly mentioned in the provided facts.
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Description
Trader Joe's Organic Elote Corn Chip Dippers are a delightful snack that captivates taste buds with their Mexican-style sweet corn flavored seasoning. People absolutely love the flavor of these chips, which is undoubtedly their standout feature. With a perfect balance of savory and sweet notes, these dippers provide a satisfying and unique snacking experience. The product details are not explicitly mentioned in the provided facts.
Ingredients
Organic Corn, Organic Sunflower Oil, Seasoning (organic Maltodextrin, Organic Sugar, Salt, Organic Chipotle Peppers, Organic Nonfat Dry Milk, Organic Lowfat Buttermilk [organic Skim Milk, Lactic Acid, Bacterial Cultures], Organic Spice, Organic Corn Flour, Natural Flavor, Citric Acid, Organic Sunflower Oil, Organic Habanero Pepper Powder, Natural Smoke Flavor, Organic Turmeric Extract [color]), Trace Of Lime. Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.