Is Trader Joe's Everything But The Elote Seasoning Blend Low FODMAP?
Description
Savory, smoky, zesty blend evokes street-style corn flavors; coarse, slightly granular texture adheres well to hot food. Commonly used to season grilled corn, popcorn, tacos, roasted vegetables, and proteins. Reviewers note versatile seasoning, consistent flavor, and convenience for quick flavor boosts in everyday cooking and easy storage options for kitchens.
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Description
Savory, smoky, zesty blend evokes street-style corn flavors; coarse, slightly granular texture adheres well to hot food. Commonly used to season grilled corn, popcorn, tacos, roasted vegetables, and proteins. Reviewers note versatile seasoning, consistent flavor, and convenience for quick flavor boosts in everyday cooking and easy storage options for kitchens.
Ingredients
Cane Sugar, Sea Salt, Corn Flour, Chile Pepper, Parmesan Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Chipotle Powder, Natural Flavor, Citric Acid (acidulant), Dried Cilantro, Organic Rice Fiber, Cumin Powder. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.