Is Trader Joe's Organic Corn Chip Dippers Low FODMAP?
Description
Trader Joe's sells organic corn chip dippers that are made with corn. These dippers are great for snacks and are suitable for all ages. Along with the corn chip dippers, Trader Joe's offers other great snacks. Although no specific information about what people say about the organic corn chip dippers is provided, it can be inferred that people love these corn chips due to their popularity as a snack option at Trader Joe's.
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Description
Trader Joe's sells organic corn chip dippers that are made with corn. These dippers are great for snacks and are suitable for all ages. Along with the corn chip dippers, Trader Joe's offers other great snacks. Although no specific information about what people say about the organic corn chip dippers is provided, it can be inferred that people love these corn chips due to their popularity as a snack option at Trader Joe's.
Ingredients
Organic Ground Yellow Corn, Organic Sunflower Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.