No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Progresso Light Beef Pot Roast Gluten-Free Canned Soup, 18.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Progresso light beef pot roast gluten free canned soup is a low-fat alternative to a heavy pot roast. It is made with all the savory flavor of a regular pot roast, without any artificial flavors. This canned soup is ready in just 5 minutes, making it a convenient option for a quick and delicious meal. The rich and delicious flavor of the pot roast is a standout feature of this product. While no specific information about what people say about the soup is provided, the fact that it is light, gluten-free, and flavorful is likely to be appreciated by those looking for a convenient and tasty meal option.

Ingredients

Beef Broth, Water, Tomatoes, Cooked Diced Seasoned Beef And Modified Food Starch Product (beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Potatoes, Celery, Green Beans. Contains Less Than 2% Of: Corn Protein (hydrolyzed), Dried Peas, Sugar, Xanthan Gum, Potassium Chloride, Salt, Natural Flavor, Tomato Extract, Garlic Powder, Toasted Onion Powder, Maltodextrin, Caramel Color, Beef Fat, Yeast Extract, Beef Extract, Spice, Dried Parsley, Flavoring, Calcium Chloride, Citric Acid, Onion Powder, Sodium Phosphate. Contains Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Progresso Light Beef Pot Roast Gluten-Free Canned Soup, 18.5 oz Low FODMAP? | Spoonful