Is Progresso Light Beef Pot Roast Gluten-Free Canned Soup, 18.5 oz Low FODMAP?

Description
Progresso light beef pot roast gluten free canned soup is a low-fat alternative to a heavy pot roast. It is made with all the savory flavor of a regular pot roast, without any artificial flavors. This canned soup is ready in just 5 minutes, making it a convenient option for a quick and delicious meal. The rich and delicious flavor of the pot roast is a standout feature of this product. While no specific information about what people say about the soup is provided, the fact that it is light, gluten-free, and flavorful is likely to be appreciated by those looking for a convenient and tasty meal option.
Why it's not low FODMAP
- onion powder
- toasted onion powder
- dried peas
- garlic powder
- soy
- flavoring
- tomato extract
- celery
- +3 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus low FODMAP products to buy instead.

Description
Progresso light beef pot roast gluten free canned soup is a low-fat alternative to a heavy pot roast. It is made with all the savory flavor of a regular pot roast, without any artificial flavors. This canned soup is ready in just 5 minutes, making it a convenient option for a quick and delicious meal. The rich and delicious flavor of the pot roast is a standout feature of this product. While no specific information about what people say about the soup is provided, the fact that it is light, gluten-free, and flavorful is likely to be appreciated by those looking for a convenient and tasty meal option.
Ingredients
Beef Broth, Water, Tomatoes, Cooked Diced Seasoned Beef And Modified Food Starch Product (beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Potatoes, Celery, Green Beans. Contains Less Than 2% Of: Corn Protein (hydrolyzed), Dried Peas, Sugar, Xanthan Gum, Potassium Chloride, Salt, Natural Flavor, Tomato Extract, Garlic Powder, Toasted Onion Powder, Maltodextrin, Caramel Color, Beef Fat, Yeast Extract, Beef Extract, Spice, Dried Parsley, Flavoring, Calcium Chloride, Citric Acid, Onion Powder, Sodium Phosphate. Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Progresso Light Beef Pot Roast Gluten-Free Canned Soup, 18.5 oz is available at 19 retailers
About this product
Soup · Can


