Is MasterFoods Side Dish Creamy Cheesy Potato Bake 175g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

pepper

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Herbs & Spices (Garlic, Onion, Chives 0.2%, Parsley 0.2%, Pepper), Thickener (Modified Cornstarch), Sugar, Salt, Yeast Extract, Cheese Powder (Milk) 1%, Acidity Regulator (Lactic Acid), Flavour (contains Milk).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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