Is MATCHA PLANT BASED ENERGY BAR WITH SUPER GREENS Vegetarian?
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Ingredients
Coconut Oil*, Cacao Butter*, Pea Protein Powder*, Coconut Sugar*, Flax Seed*, Almond Flour*, Cashew*, Matcha Powder*, Vanilla Extract*, Sesame Seed*, Cinnamon Powder*, Greens Blend Powder* (Alfalfa Powder*, Barley Grass Powder*, Oat Grass Powder*, Wheat Grass Powder*), Himalayan Pink Salt, Stevia Extract*
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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