Is MATCHA Vegan?
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Ingredients
A Fnl Lot : 70002360 Dluo : 01/2019 20 G E Oz Net Wt, Fr : The Wf En - Tu Green Tca (Japan), Cs Te (Japdn), It - Tb, Te Maf -Sa Ce Tee (Japan), Nl Thee (Japan), Il I Iii Ii Ii I Ii I I 3 700256 722158 Palais Des Thes 64 Rue 75003 Paris Palaisdesthestcom
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.