Is Mateos Gourmet Salsa Medium Jar - 16 Oz GERD Friendly?
Description
Mateos Gourmet Salsa Medium Jar 16 oz is an authentic, medium heat salsa made with jalapeno and smoky habanero peppers. The salsa is made with rich tomatoes and is gluten-free. People find Mateos Gourmet Salsa addicting and really like its great flavor. However, some individuals find the salsa to be too hot. Overall, this 16 oz jar of Mateos Gourmet Salsa offers a flavorful and spicy option for salsa lovers.
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Why it's not GERD friendly
- lemon juice concentrate
- red wine vinegar
- jalapeno peppers
- dehydrated garlic
- tomatoes
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mateos Gourmet Salsa Medium Jar 16 oz is an authentic, medium heat salsa made with jalapeno and smoky habanero peppers. The salsa is made with rich tomatoes and is gluten-free. People find Mateos Gourmet Salsa addicting and really like its great flavor. However, some individuals find the salsa to be too hot. Overall, this 16 oz jar of Mateos Gourmet Salsa offers a flavorful and spicy option for salsa lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Water, Jalapeno Peppers, Cilantro, Dehydrated Garlic, Salt, Red Wine Vinegar, Spices, Lemon Juice Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mateos Gourmet Salsa Medium Jar - 16 Oz is available at 7 retailers
About this product
Dip · Spreadable