Is Mateos Gourmet Salsa Mild Jar - 16 Oz Vegetarian?
Description
Mild salsa with a gentle, savory flavor and a medium-chunky texture commonly used as a chip dip, taco or burrito topping, and general condiment for eggs, grilled meats, and sandwiches. Customer reviews highlight consistent jarred texture and family-friendly heat level, noting reliable performance while sometimes describing it as understated overall.
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Description
Mild salsa with a gentle, savory flavor and a medium-chunky texture commonly used as a chip dip, taco or burrito topping, and general condiment for eggs, grilled meats, and sandwiches. Customer reviews highlight consistent jarred texture and family-friendly heat level, noting reliable performance while sometimes describing it as understated overall.
Ingredients
Tomatoes, Water, Cilantro, Jalapeno Peppers, Dehydrated Garlic, Salt, Red Wine Vinegar, Spices, Lemon Juice Concentrate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.