Is Mateo's Gourmet Salsa Vegetarian?
Description
A zesty, balanced salsa with a medium-chunky texture, offering bright acidity and a lingering mild heat. Commonly used as a chip dip, taco topping, or finishing sauce for grilled proteins and bowls. Reviewers often note consistent jar-to-jar flavor, convenient jar size, and versatile kitchen use, suitable for everyday casual meals.
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Description
A zesty, balanced salsa with a medium-chunky texture, offering bright acidity and a lingering mild heat. Commonly used as a chip dip, taco topping, or finishing sauce for grilled proteins and bowls. Reviewers often note consistent jar-to-jar flavor, convenient jar size, and versatile kitchen use, suitable for everyday casual meals.
Ingredients
Tomatoes, Water, Jalapeno Peppers, Dehydrated Garlic, Salt, Cilantro, Red Wine Vinegar, Spice, Lemon Juice Concentrate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.