Is Mateo's Medium Ancho Chile Taco Seasoning, 9.4 Ounce GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- jalapenos
- tomato paste from concentrate
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Paste From Concentrate, Spices, Chicken Base (Cooked Chicken, Salt, Monosodium Glutamate, Sugar, Chicken Fat, Onion Powder, Whey Powder, Turmeric, Xanthangum, Flavoring,), Salt, Soybean Oil, Dehydrated Garlic, Jalapenos, Modified Food Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Mateo's Medium Ancho Chile Taco Seasoning, 9.4 Ounce is available at 1 retailer
About this product
Seasoning · Powder