Is Mateo's Taco Seasoning Medium Ancho Chile GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
citric acid
lime oil
lime juice powder
jalapeno
garlic
chile pepper
roasted garlic
+1 more

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt, Onion, Ancho Chile, Roasted Garlic, Chile Pepper, Smoked Paprika, Garlic, Sugar, Arrowroot, Cumin, Lime Juice Powder (citric Acid, Lime Oil, Lime Juice), Rice Hull Concentrate, Jalapeno, Oregano.

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