Is Matheson Food Company Maple Molasses BBQ Sauce Vegan?
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Ingredients
Sugars (maple syrup, molasses, brown sugar), Ketchup (tomato paste, sugar/glucose-fructose, water, vinegar, salt, seasoning), Vinegar, Tomato paste, Mustard (vinegar, mustard seeds, salt, turmeric, spices), Water, Worcestershire sauce (vinegar, sugars (blackstrap molasses, glucose, sugar), water, salt, caramel, spices, anchovies, natural flavour, tamarind extractives, dimethyl silicone), Spices, Garlic powder, Onion powder, Natural flavor. Contains: Soy, Fish, Mustard, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.