Is Matteo's Lavender / Lavande Low FODMAP?

Ingredients

Eau, Arômes Naturels Et Artificiels, Gomme De Cellulose, Acide Citrique, Sucralose, Benzoate De Sodium, Sorbate De Potassium, Acésulfame-potassium, Rouge Allura, Bleu Brillant Fcf. Contient 39 Mg De Sucralose Et 14.4 Mg D'acésulfame-potassium Par Portion De 30 Ml.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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