Is Matts Double Chocolate Peppermint Cookies - 14 Oz Dairy Free?
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Ingredients
unbleached wheat flour, baking oil (canola, palm oil), brown sugar, white chocolate chips (cane sugar, palm kernel and palm oil, natural flavor, sunflower lecithin (emulsifier), salt), inverted cane sugar, peppermint candy (organic cane sugar, organic brown rice syrup, natural flavor and beetroot juice), eggs, date paste, dates, water, cane sugar, cocoa powder, caramel color, natural peppermint flavor, baking soda, salt, apple fiber
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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