Is Matts Double Chocolate Peppermint Cookies - 14 Oz Gluten Free?
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Ingredients
unbleached wheat flour, baking oil (canola, palm oil), brown sugar, white chocolate chips (cane sugar, palm kernel and palm oil, natural flavor, sunflower lecithin (emulsifier), salt), inverted cane sugar, peppermint candy (organic cane sugar, organic brown rice syrup, natural flavor and beetroot juice), eggs, date paste, dates, water, cane sugar, cocoa powder, caramel color, natural peppermint flavor, baking soda, salt, apple fiber
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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