Is Mature Cheddar Slices Dairy Free?

Ingredients

LIDE Nutrition Typical values per 100g Reduced fat mature white Cheddar cheese, **Contains at least 30% less fat than standard Valley Spire Mature Cheddar Allergy Advice Contains Milk Storage Instructions Keep refrigerated. Once opened, reseal for freshness and consume within 3 days. per slice 25g Energy 1310k)/ 327k3/ Additional Information

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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