Is Mature Cheddar Slices Vegetarian?

Ingredients

LIDE Nutrition Typical values per 100g Reduced fat mature white Cheddar cheese, **Contains at least 30% less fat than standard Valley Spire Mature Cheddar Allergy Advice Contains Milk Storage Instructions Keep refrigerated. Once opened, reseal for freshness and consume within 3 days. per slice 25g Energy 1310k)/ 327k3/ Additional Information

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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