Is Mature Cheese and Red Onion Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Oil (Sunflower, Rapeseed in varying proportions), Mature Cheese & Red Onion Flavour [Onion Powder, Sugar, Cheese Powder (MILK) Salt, Yeast Powder, Butter MILK Powder, Yeast Extract, Natural Flavourings, Irish Cheddar Cheese Powder (MILK), Colour (Paprika Extract)]. T About Our Crisps Gluten Free Suitable for Vegetarians No Hydrogenated Fats No Added MSG No Artificial Colours or Flavours No GM Ingredients Source of Fibre Packaged in a Protective Atmospher Information Per

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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