Is Mature cheese light one stop Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
medium fat hard mature cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

medium fat hard mature cheese (milk), allergy advice for allergens, see ingredients in boid, iv suitable for vegetarians nutrition as sold per per ri typical values 100g 30g ri average

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