Is Mauer Sports Nutrition Classic Protein Bar, Dark Chocolate Covered Strawberry, 21g Protein, 2.6 oz, 12-Count GERD Friendly?
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Why it's not GERD friendly
- organic dark chocolate coating
- organic white chocolate
organic dark chocolate coating
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend, Organic Cashew Butter, Organic Inulin, Organic Tapioca, Organic White Chocolate, Organic Berry Flavor, Organic Glycerin, Organic Strawberries, Nuvous, Organic Quinoa Crisps, Organic Dark Chocolate Coating
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mauer Sports Nutrition Classic Protein Bar, Dark Chocolate Covered Strawberry, 21g Protein, 2.6 oz, 12-Count is available at 1 retailer
About this product
Protein Bar · Bar