Is Maui Foods Frozen Gourmet Gluten Free Belgian Chocolate Chip Bake at Home Cookie Dough - 12oz Vegetarian?

Ingredients

Chocolate Chips (Sugar, Chocolate Liquors, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin (Added As An Emulsifier] Vanilla Extract), Gluten Free Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Butter (Sweet Crème, Natural Flavoring), Brown Sugar, Eggs, Sugar, Pure Vanilla, Baking Soda, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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