Is MAUI ONION POTATO CHIPS, MAUI ONION Vegan?
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Ingredients
POTATOES, PEANUT OIL OR A BLEND OF PEANUT OIL AND CANOLA, CORN, OR SUNFLOWER OIL, DEXTROSE, DEHYDRATED ONION, WHEY POWDER, SUGAR, SALT, HYDROLYZED CORN PROTEIN, TORULA YEAST, MALTODEXTRIN (DERIVED FROM CORN), SOYBEAN OIL, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.