Is Maui Onion Ranch Dressing, 12 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice concentrate
organic garlic
organic distilled vinegar

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ingredients: organic sunflower/canola oil, water, organic distilled vinegar, organic sugar, less than 2% of: sea salt, organic lemon juice concentrate, organic pea protein*, organic coconut milk*, xanthan gum, organic garlic*, organic onion*, organic dijon mustard (organic distilled vinegar, water, organic mustard seed, salt, organic turmeric, organic paprika, organic spices), organic spices, organic kelp*, organic chives*.

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