Is Maui Onion Ranch Dressing, 12 oz Vegan?

Ingredients

ingredients: organic sunflower/canola oil, water, organic distilled vinegar, organic sugar, less than 2% of: sea salt, organic lemon juice concentrate, organic pea protein*, organic coconut milk*, xanthan gum, organic garlic*, organic onion*, organic dijon mustard (organic distilled vinegar, water, organic mustard seed, salt, organic turmeric, organic paprika, organic spices), organic spices, organic kelp*, organic chives*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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