Is Mauna Loa Macadamias, Maui Onion & Garlic, 4.5-Ounce Containers (Pack of 6) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pasteurized cream
- nonfat milk solids
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dry Roasted Macadamia Nuts, Salt, Maui Onion, Dextrose, Garlic, Monosodium Glutamate, Butter (Pasteurized Cream, Salt), Nonfat Milk Solids, Partially Hydrogenated Soybean And Cottonseed Oil, Spice, Hydrolyzed Soy And Corn Gluten Proteins, Malic Acid, Natural Flavor, Caramel Color, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Mauna Loa Macadamias, Maui Onion & Garlic, 4.5-Ounce Containers (Pack of 6) is available at 1 retailer
About this product
Snack · Whole