Is Mavens Creamery Lemon Macaron Cheesecake Sandwich, Lemon Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cultured cream
- carrageenan
- sour cream
- heavy whipping cream
- cheese culture
- cream
- pasteurized milk
- cream cheese
- glycerin
cultured cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
CHEESECAKE: CREAM CHEESE (PASTEURIZED MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), POWDERED SUGAR (SUGAR, CORN STARCH), HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), SOUR CREAM (CULTURED CREAM), LEMON JUICE CONCENTRATE (WATER, LEMON CONCENTRATE, NATURAL LEMON FLAVOR), BETA-CAROTENE, GLYCERIN, SEA SALT MACARON: POWDERED SUGAR (SUGAR, CORN STARCH), ALMOND FLOUR (ALMONDS), SUGAR, EGG WHITES, WATER, GLYCERIN, SODIUM COPPER CHLOROPHYLLIN
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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