Is Mavens Creamery Lemon Macaron Cheesecake Sandwich, Lemon GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
lemon concentrate
sour cream
cultured cream
heavy whipping cream
cheese culture
cream
cream cheese
natural lemon flavor
pasteurized milk

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon concentrate

sour cream

cultured cream

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Ingredients

CHEESECAKE: CREAM CHEESE (PASTEURIZED MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), POWDERED SUGAR (SUGAR, CORN STARCH), HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), SOUR CREAM (CULTURED CREAM), LEMON JUICE CONCENTRATE (WATER, LEMON CONCENTRATE, NATURAL LEMON FLAVOR), BETA-CAROTENE, GLYCERIN, SEA SALT MACARON: POWDERED SUGAR (SUGAR, CORN STARCH), ALMOND FLOUR (ALMONDS), SUGAR, EGG WHITES, WATER, GLYCERIN, SODIUM COPPER CHLOROPHYLLIN

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Also check for this product

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Cookie · Piece

Flavor

CitrusTartNuttyRich

Texture

CreamyCrunchy

Commonly used for

SnackingSandwichOn The Go