Is Mavens Creamery Milk Chocolate Macaron Cheesecake Sandwich, Milk Chocolate Macaroni Cheesecake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

sour cream
cultured cream
heavy whipping cream
carrageenan
milk chocolate syrup
cheese culture
cream
pasteurized milk
glycerin
+1 more

sour cream

Dietitian note

Sour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cultured cream

heavy whipping cream

carrageenan

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

CHEESECAKE CREAM CHEESE (PASTEURIZED MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), POWDERED SUGAR (SUGAR CORN STARCH), MILK CHOCOLATE SYRUP (SUGAR WATER, INVERT COCOA POWDER, EXTRACTS OF OREGANO, FLAXSEED AND PLUM (TO PRESERVE FLAVOR), UNSWEETENED CHOCOLATE, VANILLA EXTRACT, SALT, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), SOUR CREAM (CULTURED CREAM), SEA SALT MACARON: POWDERED SUGAR (SUGAR, CORN STARCH, ALMOND FLOUR (ALMONDS), SUGAR, EGG WHITES, WATER, MALTODEXTRIN, SPIRULINA EXTRACT, CHLOROPHYLLIN, GLYCERIN , ,

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.