Is MAX CHEESY BOLD BEAN ENCHILADA BURRITO, CHEESY BOLD Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 13 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
dairy whey
buttermilk solids
whey protein concentrate
cheese
granular & cheddar
cheese sauce mix
dehydrated blend of whey
monocalcium phosphate
enzymes
riboflavin
+5 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pinto Beans, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)), Vegetable Oil (Soybean, Canola, Corn Oil), Contains 2% Or Less Modified Food Starch, Cheese Sauce Mix (Dehydrated Blend Of Whey, Cheese (Granular & Cheddar (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Buttermilk Solids, Whey Protein Concentrate, Salt, Sodium Phosphates, Citric Acid, Lactic Acid), Diced Jalapenos (Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Salt, Dairy Whey, Vinegar, Paprika, Enchilada Mix ((Spices, Chili Pepper), Paprika, Salt, Garlic, Onion, Corn Starch), Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Onion Powder, Chili Pepper, Garlic Powder, Spices, Red Pepper, Dough Conditioner Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.