Is MAX CHEESY BOLD BEAN ENCHILADA BURRITO, CHEESY BOLD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese sauce mix
- cheese
- contains 2% or less modified food starch, cheese sauce mix
- cheddar cheese
- cheese cultures
- monterey jack cheese
- milk
- garlic powder
- garlic
- chili pepper
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pinto Beans, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)), Vegetable Oil (Soybean, Canola, Corn Oil), Contains 2% Or Less Modified Food Starch, Cheese Sauce Mix (Dehydrated Blend Of Whey, Cheese (Granular & Cheddar (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Buttermilk Solids, Whey Protein Concentrate, Salt, Sodium Phosphates, Citric Acid, Lactic Acid), Diced Jalapenos (Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Salt, Dairy Whey, Vinegar, Paprika, Enchilada Mix ((Spices, Chili Pepper), Paprika, Salt, Garlic, Onion, Corn Starch), Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Onion Powder, Chili Pepper, Garlic Powder, Spices, Red Pepper, Dough Conditioner Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →Similar Products
Where to buy
MAX CHEESY BOLD BEAN ENCHILADA BURRITO, CHEESY BOLD is available at 3 retailers
About this product
Snack · Roll