Is Goplana Alibi Max Crispy Bar with Coconuts and Caramel in Milk Chocolate 49g GERD Friendly?
Why it's not GERD friendly
- cocoa mass
- cream powder
- cocoa butter
- skimmed milk powder
- from milk
- whole milk powder
- milk chocolate 34
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate 34.1 % [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetable Fats (Palm, Shea) in varying proportions, Whey Powder (from Milk), Emulsifiers: Lecithins (from Soya) and Polyglycerol Polyricinoleate, Flavouring], Sugar, Palm Fat, Glucose Syrup, Invert Sugar Syrup, Wheat Flour, Rice Crisps 3.8 % (Rice, Wheat and Corn Flour, Sugar, Barley Malt Concentrate, Salt), Desiccated Coconut 3.7%, Whey Powder (from Milk), Whole Milk Powder, Butter (from Milk), Skimmed Milk Powder, Humectant: Sorbitol Syrup, Malt Extract (from Barley), Starch, Rapeseed Oil, Salt, Flavourings, Emulsifiers: Lecithins (from Soya), Mono and Diglycerides of Fatty Acids, Cream Powder (from Milk), Raising Agent: Sodium Carbonates
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Goplana Alibi Max Crispy Bar with Coconuts and Caramel in Milk Chocolate 49g is available at 2 retailers
About this product
Candy · Bar


