Is Maximuscle Raspberry Coconut Protein Bar Gluten Free?

Ingredients

Protein Blend (39%)[Milk Proteins, Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Hydrolysed Wheat Protein], Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, White Chocolate Flavour Coating (11%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings], Low Sugar Caramel (9%) [Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Radish Extract), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring], Rapeseed Oil, Sweetener (Maltitol), Desiccated Coconut (2%), Natural Flavourings,� Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Natural Mixed Tocopherols). Per Serving: Energy 728KJ/176Kcal, Fat 6.3g, of which saturates 2.7g, carbohydrate 15g, of which sugars 1.8g, of which polyols 11.72g, Fibre 5g, Protein 15g, Salt 0.37g.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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