Is Maximuscle Raspberry Coconut Protein Bar Dairy Free?

Ingredients

Protein Blend (39%)[Milk Proteins, Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Hydrolysed Wheat Protein], Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, White Chocolate Flavour Coating (11%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavourings], Low Sugar Caramel (9%) [Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Radish Extract), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring], Rapeseed Oil, Sweetener (Maltitol), Desiccated Coconut (2%), Natural Flavourings,� Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Natural Mixed Tocopherols). Per Serving: Energy 728KJ/176Kcal, Fat 6.3g, of which saturates 2.7g, carbohydrate 15g, of which sugars 1.8g, of which polyols 11.72g, Fibre 5g, Protein 15g, Salt 0.37g.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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