Is Maxine's Burn Double Chocolate Flavour Cookies 40g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
whey protein isolate
whey protein concentrate
160a
471
322

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maxine's Protein Blend (Whey Protein Concentrate,Soy Protein Isolate, Whey Protein Isolate, CalciumCaseinate), Sugar-Free Chocolate (Maltitol, Vegetable Fat, Cocoa, Milk Solids, Soy Lecithin), Almond Meal, Whole Egg, Glycerine, Polydextrose, Margarine ( Vegetable Oil, Water, Salt, Emulsifiers (322, 435, 471, 475, 476) Natural Colour (160a), Flavour), Cocoa, Flavours, Waxy Maize Starch, Kidney Bean Extract (Phaseolamin), Green Coffee Extract, L-Carnitine, Raising Agent (500), Tapioca Starch, Salt, Sweeteners (955,950), Preservatives (202, 282)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.